Services

Individual Therapy

I work with individuals around issues of anxiety, depression, grief, loss, transition, meaning-making, relationships, addiction, trauma, and family conflict. I work collaboratively, from a client-centered approach, meaning that whatever you bring to the therapy is what we will focus on, and a good portion of our work together will be based in the "here and now.” While exploring past relationships and experiences can inform your present circumstances, we will use the present moment to work on changing thoughts and accepting feelings.

Adolescent Therapy

With extensive work with adolescents and teens in inpatient treatment centers as well as the school environment, I am adept at building rapport with young people quickly and treating many of the issues that teens grapple with today, including anxiety, depression, suicidality, navigating transitioning to college, social media and peer pressures, among others.

Couples Therapy

Whether you are a couple experiencing conflict or looking to deepen your connection to one another, I provide a space that is compassionate and open. In this space, we explore your goals for our therapy together and work from an attachment perspective.